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5 Tips for Riding the Emotional Roller Coaster of Writing a Book

You know the roller coaster I’m talking about right?

I wrote about how I felt riding the low point on the emotional roller coaster last week as the high from landing my book deal wore off and the work I have to do on my book—plus life—hit hard.

My clients hit some lows too:

  • "How can I draft a book proposal if I don't even know what my title is yet?"

  • "I'm overwhelmed so I'm not doing anything."

  • "How do YOU make time for writing?"

Here's what I told my writers & myself:

  1. The roller coaster is normal.

The Serenity Prayer that is often shared in 12 Step Meetings is a great guide for writers, even if you never intend to darken the door of a church: 

Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.

Accept the fact that the roller coaster will happen. Don't beat yourself up when it does. 

  1. Life happens and it's okay to take a break. 

You...

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The Emotional Roller Coaster of Writing a Book

"Normalize the roller coaster" is one of the mantras of Dallas Travers who runs The Hive, a business mentorship program for coaches.

Ahh ... the emotional roller coaster.

One day you’re a coach or an entrepreneur flying as high as a kite! You've gotten a few new clients, have discovery calls lined up, and your bank account is finally looking healthy.

Everything is clicking on all cylinders.

Until it isn't.

One of those new clients backs out. On one of those discovery calls you were so excited about, the prospect challenges your prices. You start panicking about the money you're spending on your virtual assistant.

The emotional roller coaster isn't limited to coaches and entrepreneurs.

It happens to writers.

This week it happened to me.

Last week I was still flying high after getting a book deal! 

You can read about my book deal here.

But this week life happened and the high wore off.

My elderly mother fell and was sent by ambulance to the hospital.

I started my book...

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