Last weekend, I had the great pleasure of seeing—and hearing!—Adele in concert during her Las Vegas residency.

I had some issues with Las Vegas itself, but that's a story for...

My yoga studio has a Century Club—you earn a prize once you reach 100 classes a year. One year, pre-pandemic, I practiced over 200 times! That meant showing up on my mat 5 x a week on...

You know the roller coaster I’m talking about right?

I wrote about how I felt riding the low point on the emotional roller coaster last week as the high from landing my book deal wore...

"Normalize the roller coaster" is one of the mantras of Dallas Travers who runs The Hive, a business mentorship program for coaches.

Ahh ... the emotional roller coaster.

One day you’re a...

Let's Get Real

If you’re a writer, it’s impossible to banish doubt completely. I’m guessing you may have wondered:

• Is this any good?
• Am I any good?
• Am I ever going to actually...

We write because writing makes us feel alive.

We write because we have no other choice.

But sometimes writing is the last thing we want to do.

Don’t beat yourself up if you feel that way.

...

Let's Get Real: Words of Affirmation & Avoiding Comparison

Avoiding Comparison: The Struggle is Real 

When you’re a writer, it’s hard to avoid comparing yourself to other...

You want to write, but you aren’t writing. You say tomorrow will be different, but it’s the same story, different day. There’s a battle going on inside you, and the wrong side is...

Bravery means doing something scary—Elizabeth Gilbert

Writing is an act of bravery. Putting your thoughts, ideas, your story, your choices—your life!—onto the page for the world...